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WOWR Fitness

Meet Rod - Your Trainer

Im Rodney Rahming, a NASM Certified Personal Trainer and founder of WOWR Fitness. I help people build muscle, get stronger, and master bodyweight skills like pull ups, dips, handstands, and more. My hybrid approach mixes calisthenics with lifting for the best results.

Who I Train

Beginners

Beginners who want proper form and guidance.

Intermediates

Busy people who want to get lean and strong.

Experts

Lifters who want to learn calisthenics skills.

What you get with WOWR FITNESS

  • Personalized hybrid training(weights+calisthenics)

  • Workout progressions for strength and muscle

  • Form guidance and weekly check in

  • Basic nutrition and habit support

  • Access to my  program (optional)

Ready to transform your body ?

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